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151 Superhero Traits of AD(H)D…this is just the tip of the iceberg!

I’m a glass half-full kind of girl, which is good since my brain works kind of wonky, otherwise I’d put Debbie Downer to shame.  I can think of a million reasons why my brain is cool…as long as you...

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Sensory Processing Disorder – Are you bothered by smells, sounds, touch,...

Adolescent & Adult SPD Checklist by http://www.sensory-processing-disorder.com Check out sensory processing disorder on wikipedia – http://en.wikipedia.org/wiki/Sensory_processing_disorder A good...

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Regulating Emotions during the (eeek) Holiday Season

Anyone that knows me knows that a holly jolly holiday funk is imminent beginning the day after Thanksgiving ending no sooner than January 2nd.  One time my holiday funk lasted for eight months…nearly...

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Wabi Sabi and the Beauty of Imperfection

I’m a perfectionist born and raised.  That being said, just because I’m a perfectionist doesn’t mean that everything I do is perfect.  Not at all.  Not even close.  Not even sometimes.  For example the...

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Absent-Minded Tales from Facebook – AD(H)D Quirks

Every so often, I’ll post a question on my Facebook page to capture the real thoughts of real people with AD(H)D.  These are their thoughts. What are some of your quirks that you had no idea were...

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Absent-Minded Tales from Facebook – AD(H)D Relationship Problems

Every so often, I’ll post a question on my Facebook page to capture the real thoughts of real people with AD(H)D.  These are their thoughts. What seem to be your biggest AD(H)D relationship problems...

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Checklist – AD(H)D and Autism Spectrum (AS)

This is a nicely-packaged list of common AD(H)D and Autism Spectrum (AS) characteristics as well as the similarities between the two.  Sometimes it’s hard to sort out all of the stuff going on...

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My Book is Free Today!

I’ve found that a lot of people think it’s cool when they get things for free.  Hey look, I’m not trying to make a million bucks – I’m trying to make a difference.  SO, in the interest of saving the...

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(anti) Social Media – AD(H)D Superhero updates for 2011

My Facebook updates from 2011.  When I read this straight-through, even I was shocked at my wackiness.  Here’s to making you all feel less crazy!  XO  ~ST   ADHD – Tales of an Absent-Minded Superhero...

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Traits of an Empath OR “Hey Man! Keep yo’ energy to yo’self!”

Being empathic is a royal pain. Emotions come at you from people in the room like spit wads – “Hey! which one of you folks is making me feel sad/angry/anxious? Did I do something wrong? Are you mad at...

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